For me it might as well be a 4 letter word.
I'll get in a decent routine for a month
Five at the very, very most.
And then something happens
(excuses, excuses, excuses)
and for one reason or another
I fall off the wagon.
Out of the habit
-and onto my very comfy couch,
with one of my BF's: the t.v.
It seems to be the
never-ending-cycle of my life.
I know it is SO important.
I know that it is the only way to be truly healthy.
I know that if I don't just do it,
one of these days... as in when I'm a little older...
I'm gonna really wish I had.
But even with all my knowledge,
I still lack the motivation.
I can empathize with those
I really can.
I'm thinking it might be time to
start up my
Moving Forward Monday
I'd like to change it up somehow.
Which is to say:
Tallying & updating individual miles took me
about 18 years every Saturday morning,
so I'm not real anxious to do that again.
Also, we already made it across the U.S.
and I'm not feeling ambitious enough to
walk across the world, or to the moon,
or even to Europe.
So I'm trying to think of something new.
Some new thing to do.
To push me (and any? all? of you)
into being healthier.